Subscribe to Outdoor Life
Get 1 Year for Only $10
» Subscribe Now
» Get the Digital Edition
» Where to Buy
Natural Weapons of the Body
• Palm = used to strike the chin or side of knee.
• Elbow = used to strike from front the face, side of head, side of knee or rib cage. From rear strike the side of the head or ribs.
• Knee = used to strike the groin or head.
• Heel = used to strike the top of the foot.
• Foot = used to strike the side of the knee or head.
A quick strike on these weak spots can disable an attacker long enough for you to escape to safety.
Copyright © 2009 Bonnier Corp. All Rights Reserved. Reproduction in whole or in part without permission is prohibited.